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Fighting Alcohol Addiction – Four Ways You Can Help a Loved One

20501502_sNobody expects to wake up one morning only to realize that he or she is addicted to alcohol. But research shows that around 10 percent of Americans have a problem with alcohol. Alcoholism is a disease, and though many people have good intentions to remain sober, that can be difficult without proper treatment and support networks in place – similar to the steps that would be required to manage any other disease.

Alcoholism is often a family disease, meaning its effects are not self-contained or isolated to just the affected person. In fact, for every individual living with alcoholism, there are six or more people who are also impacted by the disease. This is why counseling and treatment often involve the entire family. If someone in your family needs help with alcoholism, there are things you can do aid in the recovery process.

  1. Express your feelings. Let your loved one know that you are concerned for his safety and well-being. By taking the first step and expressing your own feelings, you make it easier for others to do the same. Be prepared to confront denial, however, as many individuals living with alcoholism may have a difficult time admitting to even themselves (at least at first) that they have a problem.

  2. Encourage treatment. Many support groups like AA and Al-Anon exist to help those living with alcoholism and their families know that they are not alone. These groups improve odds of recovery as they foster feelings of acceptance and support.

  3. Offer support. Advise that you will do what it takes to help the affected person get better. Studies show that dependent individuals are more successful in their sobriety when they are surrounded by strong support systems. Additionally, those who stay sober for 12 consecutive months have good chance of staying clean for the remainder of their life.

  4. Stage an intervention. As a last resort, interventions can be beneficial for loved ones in denial or those who remain resistant to seeking treatment. Alcoholism is a progressive disease, and symptoms cannot be ignored. Include people who are close to the individual and those who are more apt to sway their decision to get help.

Family Guidance Center can help steer you in the right direction regarding treatment and recovery for alcohol addiction. There are many reasons and factors why individuals use alcohol as a coping mechanism; there are also many effective strategies for successfully managing triggers for a lifetime. Family Guidance Center has trained professionals in the Addiction Treatment Services program who can help those living with alcoholism to enjoy a productive life free from addiction.

 

Would you be Able to Spot the Risk Factors for Alcohol Dependence?

16141310_sMost people who end up dependent upon alcohol don’t do so intentionally, and it’s often a culmination of many factors both innate and environmental that lead to abuse. However, there are several risk factors that may make a person more prone to problematic drinking. While some people can drink responsibly their entire lives, for others, it’s not so easy.

An article found online at WebMD outlines a few of the elements that make a person more susceptible to alcohol misuse. Certainly not everyone who exhibits a risk factor for alcoholism is considered an alcoholic. But the following serves as a guide to help spot variables that could increase a person’s risk.

Family history of alcoholism
Research has shown there is a genetic link associated with alcohol dependence. This means that those who have family members living with alcoholism could themselves be more prone to misuse.

Early onset of alcohol use
Data indicates that the risk for adult alcohol abuse is impacted by the age at which a person starts drinking. Meaning, the younger a person is when he or she consumes alcohol, the higher the risk of problems down the road.

Gender
Males in particular are more apt to have issues with alcohol than women. In fact, they are at three times the risk for alcohol dependency as their female counterparts.

Alcohol-Friendly Surroundings
People living in places renowned for heavy drinking or locations where alcohol is easily accessible are more apt to drink themselves.

Feeling Unfulfilled
Alcohol can sometimes be used as a coping mechanism to navigate difficult life circumstances such as the end of a relationship or loss of a job, which may lead to a cycle of abuse.

Issues of Mental Health
Mental illness including depression, bipolar disorder, schizophrenia, and PTSD all elevate the risk of alcohol dependence.

Alcoholism is a family disease that likely impacts the affected person as well as his or her family and friends. Loved ones serve an important role in helping dependent individuals seek treatment and remain sober. For assistance with addiction or to learn more about alcoholism, contact the Family Guidance Center.